Why Should You Laugh? Is Laughter a Great Stress Buster?

Leave the first response January 9, 2009 / Posted in Laughter, Positive thinking, Self-Improvement

As in my earlier blog, I wrote that most people needs some laughter as it is a great stress buster … Why be miserable when you can laugh at your situation and have a clearer mind to solve your problem?

As laughter is very good medicine for our body and soul, we should always laugh when we are very stressed and miserable …

Not only can laughter reduce your blood pressure, de-stress you, protects your heart, etc., it can effectively take away your anxieties and fear …  and it does make you feel good about yourself, doesn’t it?

My friend, once you are confident about yourself and your unique talents, every problem will be a piece of cake to you! :)
Below are YouTube’s 2 great motivational videos to laugh and motivate you :-

1)  Benefits of Laughter Yoga with John Cleese :-

2) Cute HaHa Baby :-

Ha … ha … ha … Shall we laugh? :)
To Your Success

Carol Oon

The “Nice” Mentor

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